Posts in Classes

Holiday Hours + Classes

December 20th, 2019 Posted by Classes, Club Hours, Holiday, Performance Center 0 comments on “Holiday Hours + Classes”

Adjustments to the class schedules:

12/24 : 5:30am – 6:45am Spin with Kerry, no classes after 11am
12/25 : No classes, gym closed
12/26 : No classes after 2pm
12/31 : No classes after 1pm except 3pm Performance Center Cross Training with Tom
1/1 : 9:00am – 10:00am Flow Yoga with Christine, 9:00am – 10:00am Warrior Workout with Tom, 9:30am-10:30am Spin Maryann,
10:00am – 11:00am Power Yoga with Christine

Class Cancellation

November 28th, 2019 Posted by Classes 0 comments on “Class Cancellation”
This Friday, November 29th, Tiffani’s 5:30 AM Bodyblast has been cancelled. We apologize for the inconvenience.

FREE Performace Center Class

November 18th, 2019 Posted by Classes, Performance Center 0 comments on “FREE Performace Center Class”

Join us in welcoming back trainer and instructor Tom Perrin by attending his 5:30 PM “Fit & Function” class on 11/19 + 11/21 for FREE! Click here to see the current PC Room schedule.

Yoga Update

October 24th, 2019 Posted by Classes 0 comments on “Yoga Update”

Wednesday’s 12:30 PM Yin Yoga has been moved to 11:30 AM. Please join us for the same great class at an all new time!

October Group Fitness Schedule

September 27th, 2019 Posted by Classes 0 comments on “October Group Fitness Schedule”

Click here to view the updated group fitness class schedule.

National Women’s Health and Fitness Day

September 15th, 2019 Posted by Classes, Fitness, Health + Wellness, Holiday, Promotions 0 comments on “National Women’s Health and Fitness Day”

Join us on Wednesday, September 25th, for National Women’s Health and Fitness Day! Our GroupX schedule will be jam-packed per usual PLUS an additional yoga class at 5:30PM, suitable for all levels! Visit us between 8AM and 12PM to peruse the Daisy Blue Boutique and CheekieSoaps pop-up shops and grab a sample of First Watch’s fresh pressed juice. Can’t make it then? No worries! You can take home some goodies and enter your name for giveaway drawings from open to close. Bring a friend, because guests workout for FREE!

Performance Center Schedule Update

September 4th, 2019 Posted by Classes, Performance Center 0 comments on “Performance Center Schedule Update”
Click here to see the new Performance Schedule! Did you know that members can try out a PC room class for free and that guests of members can try it out for only $15/class? Come in and see if group training is right for you!

September Class Schedule

August 31st, 2019 Posted by Classes 0 comments on “September Class Schedule”
Click here for the updated class schedule for the month of September, beginning Tuesday, September 3rd. 

Spin Class Update

August 29th, 2019 Posted by Classes 0 comments on “Spin Class Update”
Due to instructor availability, Thursday 8AM Spin has been temporarily cancelled. We can’t wait for the arrival of our new instructor on October 3rd! Keep an eye out for September’s updated Group Exercise schedule.

Labor Day Class Schedule

August 21st, 2019 Posted by Classes, Holiday 0 comments on “Labor Day Class Schedule”

8:00am Spin with Kerry
9:00am HIIT with Kelley
10:00am Chisel with MaryAnn
10:00am Power Yoga with Elizabeth
11:00am Yin Yoga with Elizabeth
**PC Members Only: 9:00am Warrior Workout with Renée**

Please remember that the club will be closing early at 4:30pm on Labor Day, Monday, September 2nd.