Posts tagged "groupx"

Holiday Hours + Classes

December 20th, 2019 Posted by Classes, Club Hours, Holiday, Performance Center 0 comments on “Holiday Hours + Classes”

Adjustments to the class schedules:

12/24 : 5:30am – 6:45am Spin with Kerry, no classes after 11am
12/25 : No classes, gym closed
12/26 : No classes after 2pm
12/31 : No classes after 1pm except 3pm Performance Center Cross Training with Tom
1/1 : 9:00am – 10:00am Flow Yoga with Christine, 9:00am – 10:00am Warrior Workout with Tom, 9:30am-10:30am Spin Maryann,
10:00am – 11:00am Power Yoga with Christine

Thanksgiving at Cave Creek Fitness

November 15th, 2019 Posted by Holiday 0 comments on “Thanksgiving at Cave Creek Fitness”

Thanksgiving Day Classes:

6 AM – 7:30 AM, 90-minute Spin with Kerry

8:30 AM – 9:30 AM,  Spin with Linda

9 AM – 10 AM, PC Members: Barbells + Dumbbells with Renée

9 AM – 10:30 AM, Barre + Chisel Combo with Maryann

10:30 AM – 11:30 AM, Restorative Yoga with Geri

We will be open on 11/27 from 4:30 AM – 6:00 PM, 11/28 from 4:30 AM – 12:00 PM, and 11/29 from 4:30 AM – 6:00 PM.

Happy Thanksgiving!

 

October Group Fitness Schedule

September 27th, 2019 Posted by Classes 0 comments on “October Group Fitness Schedule”

Click here to view the updated group fitness class schedule.

September Class Schedule

August 31st, 2019 Posted by Classes 0 comments on “September Class Schedule”
Click here for the updated class schedule for the month of September, beginning Tuesday, September 3rd. 

Labor Day Class Schedule

August 21st, 2019 Posted by Classes, Holiday 0 comments on “Labor Day Class Schedule”

8:00am Spin with Kerry
9:00am HIIT with Kelley
10:00am Chisel with MaryAnn
10:00am Power Yoga with Elizabeth
11:00am Yin Yoga with Elizabeth
**PC Members Only: 9:00am Warrior Workout with Renée**

Please remember that the club will be closing early at 4:30pm on Labor Day, Monday, September 2nd.

 

Class Cancellation

August 8th, 2019 Posted by Classes 0 comments on “Class Cancellation”
Bodyblast with Tiffany at 5:45am tomorrow, August 9th, has been canceled. We apologize for the inconvenience.

August GroupX Substitutes

August 6th, 2019 Posted by Classes 0 comments on “August GroupX Substitutes”
August 7th – Teri for Kelley 8:30am Build, Balance & Burn
August 8th – Tami for Michelle 8:00am Strong & Sweaty, Melanie for Michelle 9:00am Fit at the Barre
August 9th – Sara for Kelley 9:00am Bodyblast Interval, Kelley’s 10am Step is canceled!
August 13th – Sara for Michelle 8:00am Strong & Sweaty, 9:00am Fit at the Barre, Kandice for Christine 11:00am Flow Yoga
August 15th – Tami for Michelle 8:00am Strong & Sweaty, Melanie for Michelle 9:00am Fit at the Barre
August 16th – Elena for Kristen 5:30am Spin, Kelley for Tiffany 5:30am Bodyblast
August 19th – Kerry for Tiffany 5:30am Bodyblast
August 20th – Kandace 11:00am Flow Yoga
August 22nd – Melanie for Carrie 12:00pm Restorative Yoga
August 23rd – Kerry for Kristen 5:30am Spin, Kelley for Tiffany 5:30am Bodyblast
August 26th – Gina for Stacey 5:45pm Cardio Circuit, Capri’s first day at 11:00am Flow Yoga
August 27th – Gina for Stacey 5:45pm TRX/Sculpt
August 28th – Gina for Stacey 5:45pm Cardio Circuit
August 30th – Elena for Kristen 5:30am Spin

Revised 4th of July GroupX

June 29th, 2019 Posted by Classes, Holiday 0 comments on “Revised 4th of July GroupX”

Click here for the new 4th of July GroupX class schedule!

 

**Please note that Cardio Circuit on Wednesday, July 3rd at 5:45 will be subbed by Gina.**

Yoga Update

June 27th, 2019 Posted by Classes 0 comments on “Yoga Update”

Starting July 8th, Monday’s 12:30PM Yin Yoga will be changed to an 11:00AM class with Elizabeth. Let’s wish Kathryn the best of luck with her new baby!

June Group Fitness Updates

June 21st, 2019 Posted by Classes 0 comments on “June Group Fitness Updates”

*6/24 Core Power will be taught by Kelley and begin at 8:15AM instead of 8AM.

 

*6/26 Build, Balance & Burn will be taught by Stacey.

 

*Step with Kelley on Thursdays at 10AM is canceled until further notice.